Module 1 : Welcome! Introduction & Overview
Module 2 : Solid Foundations: The Heart of the Practice
-
Get Grounded Meditation (15:15)
-
Intention (13:02)
-
Frequency of Love Meditation (20:15)
-
Intuition (10:33)
-
Intuition Meditation (12:37)
-
Loving Kindness Meditation (24:02)
-
Deep Listening & the Power of Silence (11:40)
-
Resonance & Frequency Sweep Practice (21:03)
-
Cymatics (10:41)
-
Brain Waves & Entrainment (7:19)
-
Musical Terms & Hierarchy of Sound (8:08)
-
Reflect & Connect
Module 3: Sound Healing Instruments: Tuning Forks
-
Tuning Forks Overview (20:48)
-
Otto C-128 Tuning Fork (9:28)
-
Otto C-128 Self Practice Protocol (16:50)
-
Five Star Balance Protocol (16:45)
-
Otto C-128 Client Session Protocol (31:38)
-
C & G + Acoustic Tuning Forks (20:34)
-
C & G Client Session Protocol (15:05)
-
Brain Tuners (5:55)
-
Solar Harmonic Spectrum & Intervals (4:25)
-
Reflect & Connect
-
Tuning Fork Sound Bath (37:17)
Module 4 : Sound Healing Instruments: Crystal Singing Bowls
-
Introduction to Crystal Singing Bowls (15:45)
-
How to care for & handle Crystal Bowls (23:21)
-
How to play crystal bowls (77:43)
-
Crystal Bowls and the Chakra System (19:15)
-
Harmonic Crystal Bowl Bath (27:55)
-
Dissonant Crystal Bowl Bath (11:40)
-
Embodied Chakra Meditation (15:32)
-
Chakra Visualization Crystal Bowl Bath (26:21)
-
Reflect & Connect
Module 5: Sound Healing Instruments: Gongs
Module 6: The Voice
Module 7: Sound Healing Instruments: Koshi Chimes
Module 8: Putting it all together
Module 9: Human Tuning Reader's Guide and Quiz
