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Let's Get Tuned Sound Healing
Module 1 : Welcome! Introduction & Overview
Welcome. You are exactly where you need to be. (8:08)
What is Sound Healing & How Can it Help Me? (16:22)
Learning Goals & Objectives (8:05)
How to approach this course (11:24)
Our Mission
Ethics & Holding Space (10:08)
Reflect & Connect (1:04)
FAQs
Sound Healing workbook
Module 2 : Solid Foundations: The Heart of the Practice
Get Grounded Meditation (15:15)
Intention (13:02)
Frequency of Love Meditation (20:15)
Intuition (10:33)
Intuition Meditation (12:37)
Loving Kindness Meditation (24:02)
Deep Listening & the Power of Silence (11:40)
Resonance & Frequency Sweep Practice (21:03)
Cymatics (10:41)
Brain Waves & Entrainment (7:19)
Musical Terms & Hierarchy of Sound (8:08)
Reflect & Connect
Module 3: Sound Healing Instruments: Tuning Forks
Tuning Forks Overview (20:48)
Otto C-128 Tuning Fork (9:28)
Otto C-128 Self Practice Protocol (16:50)
Five Star Balance Protocol (16:45)
Otto C-128 Client Session Protocol (31:38)
C & G + Acoustic Tuning Forks (20:34)
C & G Client Session Protocol (15:05)
Brain Tuners (5:55)
Solar Harmonic Spectrum & Intervals (4:25)
Reflect & Connect
Tuning Fork Sound Bath (37:17)
Module 4 : Sound Healing Instruments: Crystal Singing Bowls
Introduction to Crystal Singing Bowls (15:45)
How to care for & handle Crystal Bowls (23:21)
How to play crystal bowls (77:43)
Crystal Bowls and the Chakra System (19:15)
Harmonic Crystal Bowl Bath (27:55)
Dissonant Crystal Bowl Bath (11:40)
Embodied Chakra Meditation (15:32)
Chakra Visualization Crystal Bowl Bath (26:21)
Reflect & Connect
Module 5: Sound Healing Instruments: Gongs
About Gongs & How to Care For & Handle Gongs (14:36)
How to Play Gongs (21:35)
Gong Bath (17:30)
Reflect & Connect
Module 6: The Voice
The most powerful sound healing instrument: Your Voice (19:57)
Voice Exercises for Sound Baths (20:37)
Chanting Vowel Sounds (17:02)
Module 7: Sound Healing Instruments: Koshi Chimes
Koshi Chimes & the Four Elements (20:20)
Koshi Chime Sound Bath (11:39)
Module 8: Putting it all together
Sound Bath Planning (25:01)
Starting your journey (2:26)
Full Sound Bath (22:52)
Module 9: Human Tuning Reader's Guide and Quiz
Human Tuning Notes & Community Reflection
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Voice Exercises for Sound Baths
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